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Absolutely!  In fact, it's a great way for you to learn about how to have a healthy relationship with food while meeting your health and wellness goals. If you've tried to achieve health and wellness goals on your own in the past- working with me is your key to success!

Vegan....always vegan :) JUST KIDDING! While I am vegan, it works for me, it may not work for you! The best diet, ahem, way of eating, is the one you can stick to long term!

Not if you don't want to! Many clients are successful cooking and preparing their own meals and snacks in real time! As a virtual coach, I love a fresh meal and look forward to cooking daily!

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!